- What is "kriya yoga" - Kriya Yoga is “Action with Awareness.” It is a means of self-knowledge, of knowing the truth of our being.
HOW THESE TECHNIQUES USEFUL FOR MANKIND ?
- Hatha YOGA- is for deep physical and mental relaxation.
- kundalini pranayama - to purify the nervous system and to circulate life energy through all the nerves and subtle energy channels without obstruction .
- Kriya Yoga Dhyana - to learn the scientific art of mastering the mind - to cleanse the subconscious, to develop concentration, mental clarity and vision, to awaken the intellectual, intuitive and creative faculties.
- Kriya Mantra Yoga - to awaken the intuition, the intellect and the chakras; the mantra becomes a substitute for the "I" - centered mental chatter and facilitates the accumulation of great amounts of energy. The mantra also cleanses habitual subconscious tendencies.
- Kriya Bhakti Yoga - to cultivate the soul’s aspiration for the Divine.
old egoistic perspective will be wiped out and one’s personality is transformed, and one begins to experience as an instrument of love and as a superior creative intelligence, engaged in bringing joy to others and making the world a better place.
i want real kriya yogi to guide me
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