Spiritual practice consists mainly of three processes:
1. brahma-abhyasa - fixing one's own consciousness, thinking , speaking , discussing , doing and depending on That- brahman alone.
2. mano-nigraha: by eliminating the EGO and its variant virtues and arishad vargas.
3. prana nirodha - The restraint of the prana by the well-known method of pranayama.
one who want to experience permanent bliss , must pass seven stages progressively.
1good intention to pursue the right path of knowledge and virtue.
2 investigation into the ways and means of acquiring true knowledge.
3 attenuation of the mind due to the subtlety attained by it in the practice of deep concentration.
4 realisation of spiritual equilibrium where in the light of Brahman splashes forth like lightening in one's experience.
5 non-attachment to anything that is external on account of attaining the vision of universality.
6 non-perception of materiality and the perception of radiance filling the whole universe, as if the entire existence is lit up with endless light.
7 experience of identity with the Absolute.
1. brahma-abhyasa - fixing one's own consciousness, thinking , speaking , discussing , doing and depending on That- brahman alone.
2. mano-nigraha: by eliminating the EGO and its variant virtues and arishad vargas.
3. prana nirodha - The restraint of the prana by the well-known method of pranayama.
one who want to experience permanent bliss , must pass seven stages progressively.
1good intention to pursue the right path of knowledge and virtue.
2 investigation into the ways and means of acquiring true knowledge.
3 attenuation of the mind due to the subtlety attained by it in the practice of deep concentration.
4 realisation of spiritual equilibrium where in the light of Brahman splashes forth like lightening in one's experience.
5 non-attachment to anything that is external on account of attaining the vision of universality.
6 non-perception of materiality and the perception of radiance filling the whole universe, as if the entire existence is lit up with endless light.
7 experience of identity with the Absolute.
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