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Monday 11 July 2011

"Babaji's Kriya Yoga"

  1. What is "kriya yoga" - Kriya Yoga is “Action with Awareness.” It is a means of self-knowledge, of knowing the truth of our being.
It was revived by a great Master of India, Babaji Nagaraj, as a synthesis of ancient teachings of the 18 Siddha tradition. It includes a series of techniques or "Kriyas" grouped into five phases .




HOW THESE TECHNIQUES USEFUL FOR MANKIND ?
  • Hatha YOGA- is for deep physical and mental relaxation. 
  • kundalini pranayama - to purify the nervous system and to circulate life energy through all the nerves and subtle energy channels without obstruction .
  • Kriya Yoga Dhyana - to learn the scientific art of mastering the mind - to cleanse the subconscious, to develop concentration, mental clarity and vision, to awaken the intellectual, intuitive and creative faculties.
  • Kriya Mantra Yoga -  to awaken the intuition, the intellect and the chakras; the mantra becomes a substitute for the "I" - centered mental chatter and facilitates the accumulation of great amounts of energy. The mantra also cleanses habitual subconscious tendencies. 
  • Kriya Bhakti Yoga - to  cultivate the soul’s aspiration for the Divine. 
Through the practice of Babaji's Kriya Yoga , one clears  of negative habits, desires, fears and other forms of disturbances. One gradually establishes  full of peace and joy.
 old egoistic perspective will be wiped out and  one’s personality is transformed, and one begins to experience  as an instrument of love and as a superior creative intelligence, engaged in bringing joy to others and making the world a better place.

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